http://www.mapmyrun.com/view_workout?w=431126918637472069
This morning my half marathon training plan called for a 5K race. Since I couldn't find any local races I was interested in signing up for, I decided to race my biggest opponent - ME. The goal? A very elusive 30 minute or less 5K. I was SO close. SO close. I can get there. I can SO get there.
31:18 final time
10:04/mile
And congrats to my girls Lauren and Meredith for running the Tobacco Road Half Marathon this morning in Cary, NC at an amazing, AMAZING time of 2 hours 15 minutes. You two are awesome!!!!
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