I am here today though, as today is Day 1, Week 1 of half-marathon/Olympic length triathlon training schedule. Today is a 24 minute swim. No more, no less. 24 minutes. I combined a 12 week plan from beginnertriathlete.com with the Hal Higdon Intermediate Half training program. The 12 weeks will take me through to the April 17 Kansas half. For the weeks after that, I will just maintain a reasonable # of miles through the week and do a 7-8 miler the Saturday after the Kansas race. That way I should be good to go for PR at Indy. That's the plan anyway.
Twelve weeks of fun starts TODAY.
2 comments:
Sounds fantastic! I love a good training schedule. I really need to start looking for a race...
Wow, big plans! Good luck!!! You rock!
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