I have some confessions to make. No way to be soft about it, so I'll just jump right in.
1) I have become rather lethargic. I've gone from working out 6 days a week 8-10 hours per week to 2-3 total workouts for less than half the time I used to.
2) I am indulging in cocktails after work nearly every night. Often times 2-3 cocktails. A glass of wine. Pinnacle Whipped Vodka. Blueberry vodka and cranberry juice cocktail. Every oktoberfest beer I can find.
3) The 30 day shred challenge? Ummmm, not going well AT ALL. I did day one, day two, then done. I am SO sorry to those who signed up for it. I feel pretty lousy for not sticking with it. It's a long story, but I had a tiff with a good friend about it, said screw it, and I haven't touched the DVD since Day 2.
4) Work is killing me. I keep trying and keep having no success.
Don't worry, I am working to change this - all of it. I just wanted to say HEY I'M STILL HERE.
In other more important news, good vibes going out to BDD and his family - they are working through a lot right now, and I am sending lots of good vibes his way.
To everyone racing Rev3 this weekend, I am so proud of all of you. You have put in amazing work, and I cannot wait to read your race reports. What a great great weekend ahead.
6 comments:
Thanks, I need to write you, nothing bad
Keep your chin up and get back out there! What are races or events on your calendar? I'm a little stagnant myself, so I know how you feel. Hang in there!
I think we've all been there. Hang in there. Hopefully it all clicks back in for you....
Everyone needs a break once in awhile. No need to feel guilty about taking one! Many times I just need a good break from working out to get the motivation to start up again. It's a vicious cycle, but definitely nothing to beat yourself up about! I have no doubt you will get back into the swing of things when you are ready!
Nothing wrong with tasty beverages :) (would you have thought I would have said anything else?)
Set some goals. Tell the whole world about them so you are accountable.
You had a big season, take some down time to unwind and get into some cross training like you were doing, give your body a chance to catch back up and you will be back before you know it.
I know the feeling though, tough rut to get out of.
Joe Friel would call that "transition phase" and he's the boss, so... I think you're good :)
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